Recovery is a process of change through which individuals improve their mental health to reach a stage when life is self-directed, according to Substance Abuse and Mental Health Services Administration (SAMHSA).
One can take different steps on the path to recovery from addiction. During detoxification, which is the first step to get rid of alcohol and drugs, the body releases the toxins. However, an addict can come across various distractions, forcing a relapse. An addict might have to undergo more than one detox process before he starts showing signs of improvement.
During the recovery mode, the patient should check for these four signs to know if he is taking the right path –
- The patient can tackle problems without using any drugs or alcohol to beat the stress.
- The patient can confide his thoughts without any hesitation.
- The patient is aware of the private space and issues that he needs to tackle.
- The patient knows how to regain energy and balance physical and emotional state.
After a detox therapy, the patient should find solace in things that can keep him away from craving. It’s true that detoxification does not immediately bring a noticeable change in the life of an addict. The addict goes through two phases of withdrawal process.
Once the acute phase of withdrawal is over and the patient is able to deal with immediate triggers, the second phase, or post-acute withdrawal process starts. This can persist for days, months and even a year and can be a real tough time. The condition can arise if the addict has a history of long-term opioid use in extremely high percentage.
Post-acute withdrawal symptoms include impairments in energy, concentration, attention span, memory, sleep, appetite, and mood — most commonly anxiety, irritability, anger, and depression. As the brain and body begin to heal, they undergo lot of physical and chemical changes.
Detoxification is a normal process of recovery. Though it feels as if this phase will last forever, it is important for an addict to know that this is temporary. The patient will gradually learn to tolerate distress, stay away from alcohol and drugs and learn to control his mind and body.
Experts advice a 12-step program for patients who go through detoxification therapy. This program promotes wellness of mind through practices like yoga, meditation, diet and counseling. These holistic programs may work aptly for some and others might need repeated sessions.
When an addict decides to free himself from an addiction, he should approach a good detox center for the right treatment program. The Rapid Detox Helpline can provide some of the best healing therapies if you or a loved one is seeking recovery. The helpline is available 24/7 for any queries and admissions. Call at 866-403-5591 to get the best treatment program suited to your needs.